Do you find yourself repeating unhelpful patterns in how you relate to yourself, others or the things that are important to you?
Do you find yourself overwhelmed by your emotions, everyday tasks, social events or work?
Do you find yourself pleasing others and struggling with boundaries?
Are your thoughts sometimes unmanageable and intrusive?
Do you find it difficult to sit with uncertainty?
Would you like to increase your awareness and achieve a deeper understanding of what you need to feel OK in your world?
I offer a therapeutic service to support your individual needs. I am here to listen and support you, helping you to gain awareness and understanding. Working together towards positive and meaningful change.
Email: enquiries@engagecounsellingservice to book a consultation.
I provide face to face counselling for individuals and couples in Lower Bemerton, Salisbury alongside the beautiful river Nadder pictured above. The practice is on the first floor in a calm, comfortable and confidential space, where you can talk through your thoughts and feelings at a pace that suits you. The practice has free adjacent parking and is accessible from the London Road (A 36) or a 15-minute walk from the train station.
I offer single session and ongoing Online therapy. Video call sessions provide you the opportunity to have visual contact, whilst remaining in your preferred environment , and enabling you to access your chosen therapist regardless of location. The important factor is that you feel relaxed and are not at risk of being disturbed, overheard, and can ensure a secure connection.
Telephone counselling provides flexibility and accessibility. Sometimes we might not want to be seen or may find some technical options unsafe or off-putting, the anonymity of a telephone call can provide a degree of perceived safety, that might benefit or comfort some individuals who may find the process daunting. Calls allow for the challenges that can prevent attending therapy in person.
Walking in the open air is good for our physical and mental health enabling you to connect with your body and the environment. The process of walking side by side can take away some of the intensity of a face to face setting that may lead to the editing of oneself. Movement can release bodily tesnsion and enable thoughts to come more freely. The intial session would be facilitated in person or online.
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Counselling Salisbury & Online Nationally