Do you find that thoughts and feelings can sometimes seem unmanageable and overwhelming?

Do you find yourself repeating unhelpful, negative patterns in the way in which you relate to yourself and others?

Do you recognise patterns of thinking, feeling and behaving that prevent you from reaching your personal goals and having the relationships you want?

Do you know what you do, but cannot understand how and why it happens, or how to change it?

Here at Engage I offer online or face-to-face, short term or open-ended therapy, depending on what you need. Because I understand that our needs vary from person to person and what is important can change from moment to moment.

So when you decide to give yourself the time and space to be heard and engage, I will be here to walk beside you. Helping you to gain awareness and understanding as we work together, to obtain your therapeutic goals for positive and meaningful change.

A 15 minute consultation call with a counsellor Salisbury, with no obligation to continue.

I provide face to face counselling in Salisbury (Lower Bemerton). I provide a calm, relaxing and confidential space to talk through your thoughts and feelings at a pace that suits you, with the view to helping you to have a better life. The practice has free adjacent parking and is accessible from the London Road (A 36) or a 15 minute walk from the train station.

Online video call sessions provide you with the opportunity to have visual contact with me, whilst remaining in your preferred environment. The counselling comes to you. This can be provided by Skype, Zoom or Face time/video call

Telephone counselling provides the greatest flexibility and the simplest access. Video call and telephone allows for personal and logistical challenges that can prevent attending therapy in person.