Laura wells counsellor
About me
I am a professional counsellor working with individual adults at my private practice in Salisbury, as well as nationally and internationally online. The confidential therapy I provide is informed by Transactional Analysis, a modality proven effective working with a wide range of issues. It provides easy to understand ways to explore and identify a plan for change. Nonetheless, I can incorporate other techniques into the therapeutic process to suit your specific needs.
To reduce the impact of depression and anxiety I encourage and promote the importance of self-care, self-compassion and self-soothing as necessary components for therapeutic change. I believe that part of a therapists role is to show you how to gain the most from therapy, to encourage your curiosity of self and engagement with the process.
I work with a full spectrum of emotional issues, difficult life events and unhelpful patterns of thinking and behaviour. I have a special interest in working with people who are looking to improve and enrich their relationships: with themselves, others and the world.
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